Joint Mobilizations

• A manual therapy technique used to improve or normalize joint function, with less pain and greater mobility
• Soft/Deep tissue manipulation (STM/DTM)
• Hands-on treatment that targets the fascia layer of tissue that surrounds muscles and helps improve mobility
• The benefits for STM/DTM include
  • Improve range of motion
  • Pain reduction
  • Improve blood flow
  • Relaxation
  • Deep “knot” release
  • Chronic pain relief
  • Improving posture
  • Breakdown of scar tissue

Trigger Point Release(TPR)

• A hands-on technique that targets trigger points in the muscle layers surrounding the joints
• Benefits include:
  • Pain relief
  • Improve range of motion
  • Decrease muscle tension
  • Enhance functional mobility

MFR (Myofascial Release)

• An alternative manual therapy that involves the application of sustained pressure through the hands to areas where the facial tissues are restricting mobility and may cause pain
• Most commonly used for bursitis, inflammation, scarring, and compressed nerves